
Pelvic floor exercises, like Kegels, are effective, but they take considerable time and effort to show results. For immediate, meaningful improvements to your pelvic floor health, try Emsella pelvic floor therapy in Winter Garden at Horizons OBGYN & Aesthetics.
Importance of Pelvic Floor Strength
The pelvic floor is a group of muscles at the base of your core that support your bladder, bowel, and reproductive organs. Aging, excess weight, pregnancy, and childbirth can all weaken your pelvic floor muscles, leading to incontinence and sexual dysfunction.
Emsella Pelvic Floor Therapy
Emsella is a noninvasive, FDA-approved treatment for strengthening your pelvic floor. It uses high-intensity focused electromagnetic (HIFEM) technology to trigger intense, rapid muscle contractions in your pelvic floor. Patients receive this treatment by sitting on the Emsella chair, which releases HIFEM energy to strengthen and tighten your pelvic muscles.
These painless treatments with Emsella take just 28 minutes to complete. You can notice significant improvements in your bladder control and libido after even just a single session, but to achieve your maximum results, we recommend a series of 6 sessions. The benefits of Emsella can last indefinitely with maintenance treatments.
Comprehensive Treatment
At Horizons OBGYN & Aesthetics, we value comprehensive solutions. To optimize the improvements from Emsella, we may recommend pairing your treatment with Emfemme feminine rejuvenation and at-home Kegel exercises.
Emfemme
Emfemme feminine rejuvenation uses radiofrequency energy to increase collagen production, improving the tightness and strength of your vaginal tissues. This treatment enhances lubrication and sensitivity to improve your comfort, increase your confidence, and enhance your sexual satisfaction.
To learn more about Emfemme, read our blog, “Transform Your Sexual Wellness with Emfemme.”
Kegel Exercises
Kegel exercises are a set of movements that can help strengthen the pelvic floor muscles. You can perform Kegel exercises at home without any equipment to help maintain your Emsella results. Your Horizons OBGYN & Aesthetics provider can teach you the safest and most effective way to perform these exercises.

Your Next Wellness Chapter Starts at Horizons OBGYN & Aesthetics
Horizons OBGYN & Aesthetics offers a comprehensive, personalized approach to functional and aesthetic rejuvenation. Our mission is to solve your challenges, so you can be the best, fullest version of yourself. For more information on pelvic floor therapy in Winter Garden, book a consultation appointment with the button below.
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